Sports Nutrition Counsultation

  • Consulation Cost: $100 US dollars
    Payment is made via PayPal. Following payment you will schedule your initial phone consult with Megan Moran, RD (within 24 hours).

  • Consultation Includes:
    • 1.) Initial Phone Consultation - you will speak with Megan Moran, RD. Megan will work through a series of questions, listen to your current sport details, performance goals and help develop achievable nutrition goals to optimize your performance.

    2.) Comprehensive analysis evaluating your current nutritional practices. This customized report (.PDF) is e-mailed (and mailed to address provided) to you within 72 hours of your initial phone consultation. This report includes:
  • Dietary analysis of 1-Day Food Recall
  • Recommendations for improved food choices for optimal performance
  • Assistance with designing your own custom meal plans
  • Detailed Goal Progression
  • Recomendations for pre- and post- recovery foods

    • 3.) Phone Session Follow-up with Megan Moran, RD. In this session the full report will be analyzed and any questions or follow-up topics can be discussed.

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